LBA Course: Parent & Baby Yoga (2-4 months) 5 weeks In this 5 week course we will:
focuses on the early months of life with baby.
Bonding movement, light massage, breathing exercises to increase oxytocin and offer light relief from the rush of post-natal hormones.
Easy to remember yoga flows that incorporate baby.
Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.