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April Virtual DIY Facial Event 2020

DASHL – mini me time – 26th March 2020

Hyber x Reima – sustainable kids wear event

LBA Course: Parent & Baby Yoga (2-4 months) 5 weeks

In this 5 week course we will: focuses on the early months of life with baby. Bonding movement, light massage, breathing exercises to increase oxytocin and offer light relief from the rush of post-natal hormones. Easy to remember yoga flows that incorporate baby. Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.

LBA Course: Parent & Baby Yoga (5-8 months) 5 weeks

In this 5 week course we will: focuses on the early months of life with baby. Bonding movement, light massage, breathing exercises to increase oxytocin and offer light relief from the rush of post-natal hormones. Easy to remember yoga flows that incorporate baby. Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.

LBA Course: Parent & Baby Yoga (9-12 months) 5 weeks

In this 5 session program we will: focuses on the more active months of baby’s first year. Bonding movement, light massage, breathing exercises and more interactive excercises with baby including singing. Easy to remember yoga flows that incorporate baby. Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.

LBA Course: Strong Mammas 10 weeks

10 week program of functional training for postpartum mammas.

LBA Course: Zumba Gold 10 weeks

Strengthening but gentle throughout your pregnancy, Zumba Gold offers you the fun and exotic vibe with a softer bounce.

LBA Tiny Dancers – Happy Feet – term 1

LBA Tiny Dancers – Happy Feet – term 2

LBA Tiny Dancers – Happy Feet – term 3

LBA Tiny Dancers – Tippy Toes – term 1

LBA Tiny Dancers – tippy toes – term 3

LBA Tiny Dancers: Tippy Toes – term 2

Preggo ZOOMBA x 10 classes

Preggo ZOOMBA x 5 classes