LBA Course: Parent & Baby Yoga (5-8 months) 5 weeks
In this 5 week course we will:
- focuses on the early months of life with baby.
- Bonding movement, light massage, breathing exercises to increase oxytocin and offer light relief from the rush of post-natal hormones.
- Easy to remember yoga flows that incorporate baby.
- Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.