LBA Course: Parent & Baby Yoga (2-4 months) 5 weeks

In this 5 week course we will:

  • focuses on the early months of life with baby.
  • Bonding movement, light massage, breathing exercises to increase oxytocin and offer light relief from the rush of post-natal hormones.
  • Easy to remember yoga flows that incorporate baby.
  • Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.

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