Podcast: Play in new window | Download
Subscribe: Spotify | RSS | More
Remember, drink water, get some sun. You’re basically a house plant with more complicated emotions.
For more resources and information about how to beat the winter blues or seek help when it becomes a little more than the winter blues, see below:
1177.se (or telephone 1177)
Stockholm Regions County Healthcare – Fem tips mot vintertrötthet (translatable to English).
Support and advice by phone, email or chat via 1177.se.