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Youstina Demetry joins Jill on the podcast this week to discuss expat emotions. How upheaval, change and loss of identity challenges ones mental health. We also talked about the impact of judgement. How this can create already listenings of situations, people, yourself and create unachievable expectations.

It’s a good one…

Youstina’s contact details can be found at Terapipunkten.com

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