LBA Course: Parent & Baby Yoga (9-12 months) 5 weeks

In this 5 session program we will:

• focuses on the more active months of baby’s first year.
• Bonding movement, light massage, breathing exercises and more interactive excercises with baby including singing.
• Easy to remember yoga flows that incorporate baby.
• Post-yoga breakfast with the group. A fantastic way to meet other like-minded mammas.