Tuesday 17th January 2017, 10:00, Humlegården
Mom in Balance, in collaboration with Littlebearabroad, would like to invite you to join a FREE outdoor workout in Humlegården! The workout is a combination of cardio, upper body strength, lower body strength and core exercises. The workout is suitable for all levels. We will split the group into three: pregnant ladies, moms who have recently give birth (atleast 6 weeks ago) and moms with babies over 9 months or older kids.
Snow, rain or shine…it’s always workout time! Please wear sports clothes and good (water proof) sports shoes. In this weather it is best to wear layers and if icy you can bring crampons for your shoes if you have them.
You are welcome to bring along your babies (under 9 months old) in their stroller. Make sure they are dressed warmly too!
Looking forward to our workout on the 17th of January!